How Do You Relieve Period Pain Naturally?

Woman with PMS symptoms using a CBD Bath Bomb in her bath to help relieve cramping during her period

Life Elements

Mar 26, 2024

Has PMS has ruined your day? We have a few solutions that can help.
CBD Bath Salts with magnesium are ready to pour into a luxurious bath to help reduce bloating.

Our CBD Magnesium Bath Salts are made with pure Magnesium Chloride flakes specifically improve your mood, reduce pain & bloating and calm things down. Magnesium is a naturally occurring mineral in our body that helps our body and mind function properly. In total, Magnesium assists in over 300 biochemical reactions in the body that we need to function. You know we love baths here at Life Elements and we believe in the power of natural remedies; that’s why we have formulated two different types of CBD Bath Salts: Recovery CBD Bath Salts, and Period CBD Bath Salts. Each one is carefully measured and made to target your needs or bath rituals. Let’s observe the benefits of Period Bath Salts, which Martha created to reduce your Premenstrual Syndrome (PMS) symptoms.

How Does Soaking in Magnesium Chloride Help Relieve My PMS?
Up to 75% of Americans have Magnesium deficiencies. Magnesium deficiencies could contribute to all kinds of issues ranging from depression, fatigue, or severe PMS symptoms; that's where our Period CBD Bath Salts come in. According to one study in 2017, soaking in Magnesium Chloride flakes may let you literally soak up the benefits. This is called “transdermal” absorption, which means "through the skin."

While there have been no specific studies done on PMS and transdermal absorption of Magnesium Chloride, there have been studies on Magnesium Chloride and fibromyalgia (a disease characterized by widespread pain). One 2017 study showed decreased symptoms of fibromyalgia through the transdermal application of Magnesium Chloride when applied to arms and legs. If your PMS comes with serious cramps, aches, and pains, it’s possible that these Period CBD Bath Salts drastically improve your self-care and sanity once a month.

Members of the Life Elements community who have tried our CBD Bath Salts have reported less pain, better sleep, and and even softer skin.

What about CBD Bath Bombs?

A nice relaxing Bath with a Life Elements CBD Bath Bomb can really help with PMS symptoms

Our Venus CBD Bath Bomb is the strongest Bath Bomb we make, folks. Named after the Goddess of Love, the Venus Bath Bomb was originally formulated for two due to its potency. Like our Bath Salts, this Bath Bomb is Anti-Inflammatory Plant Power at its best. In addition to mood-boosting therapeutic-grade essential oils, we of course added organically grown, hemp-derived CBD for even more pain relief. CBD can reduce stress, tension, and inflammation. (We don't know about you, but we feel all those things when we're PMS-ing.) Aside from CBD, Martha loves harnessing plant power from copaiba to target inflammation.

Serenity...Not Suffering

A woman using a dropper with the Life Elements Serenity Boost to help relax her cramping

Welcome to peace of mind with targeted and soothing results using the best natural CBD tincture. Our Serenity Boost CBD Tincture is blended with premium broad-spectrum, organic hemp-derived CBD and botanicals that offer advantageous results to help with inflammation, mental and physical stress. Reduce that bloating and uncomfortable pain. Sleep longer, improve your mood, boost immunity and help your body adapt. It is carefully crafted and cultivated from years of knowledge and testing that helps you not only get thru your day, but can really help to relax your mind and improve your sleep score.

Clear Your Head and Cleanse Your Body

A woman using a shampoo bar with natural ingredients to wash her hair and body

Our Hair & Body Travel Bars are a refreshing, sustainable hair and skin cleanser. This very portable "Wunderbar" is safe for all skin and hair types and will wash away the "yuck" of PMS. It gently refreshes your body and mindset by cleaning your skin from head to toe with a clarifying, sudsy-rich lather to restore pH balance and reveal glowing skin and your hair's true shine. Most importantly, you just treated yourself to a mini spa to help push that PMS out of your mind. Our Hair & Body Bars are zero waste (their bags are compostable, including the inner glassine bag), cruelty-free, and the ingredients are cleaner than anything else you've tried; no synthetic fragrance, no parabens, no harsh chemicals.